Instructions for use:
- To test urine: Test the first urine of the day and record average reading. Briefly place the strip in the urine, shake excess urine off and allow 15 seconds to read your pH
- To test saliva: Spit saliva into a spoon, dip the pH strip into the fluid and allow 15 seconds to read your pH. For best results wait two hours after eating.
- pH of 7.0+ is Neutral
- pH of 7-14 is Alkaline
- pH of 0-7 is Acidic